Training for the Uphill Athlete : A Manual for Mountain Runners and Ski Mountaineers (9781938340840)



*Ski-mountaineering, ski-mo, and sky running (high altitude ridge races) are very popular in Europe and gaining popularity in the US, as are ultra races (50K-100K and more)
*Kilian Jornet is the most successful and most popular endurance athlete in Europe
*This book was conceived by Steve House and Jornet, and encouraged by House and Johnston's coaching clients
*House and Johnston's coaching consultancy is branded Uphill Athlete, www.uphillathlete.com. It was established at the time the first book was published, and grown to a thriving business in the last 5 years


Product details

  • Paperback | 320 pages
  • 216 x 261 x 30.48mm | 1,088.62g
  • Ventura, United States
  • English
  • 1938340841
  • 9781938340840
  • 2,075


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